Is Your Office Making You Sick

Is Your Office Making You Sick?

Quite A Question That – Why Not Escape The Rat Race And Deal With The Stress?

Mark Ford

Mark Ford

Wow, what a thought and question. You are sick and tired of your job, sick and tired of having a boss and your office is making you sick.

I understand those emotions because I have been there in the past myself and I looked for ways to escape the rat race to quit my job back in 2006.

What prompted me to write further today on the topic of escape the rat race was as a result of reading an article in the Metro newspaper from the 30th October 2014.

The article was written by Louise Pyne and she discussed working through stress and explored how to lessen the impact of the daily grind.

What Does Louise Pyne Share In Her Article About Is Your Office Making You Sick?

I am unable to simply copy the article across to this blog die to re-print rights, but just like I have in my various blog posts on this website, Loousie discusses about how people feel sick at the thought of coming to work and put a smile on their face anyway.

According to 42 per cent of workers say they felt work anxiety was regarded as a sign of weakness and Louise recommends that if your managers constantly face high expectations from those higher up that they should take control of the situation. Schedule a meeting with your boss and discuss the workload.

I found this article from Louse Pyne, relevant to escaping the rat race and stress management very interesting to read.

Drive Traffic To WebsitesLouise Pyne talked about the daily commute sucking the life out of you and the daily grind having an impact on well being. Other topics covered were feeling overwhelmed with your to do list and feelings over job insecurity.

The recession has led to feelings of insecurity and getting fired, to the point that people are so worried about losing their jobs they go to work when they are sick.

Is Your Office Making You Sick Solutions?

  1. Meditation may help you as will learning how to manage stress – visit the International Stress Management Association for more information at
  2. Escape the rate race and become your own boss building a digital business online and running a business from home.

This is what Mark Ford chose to do, first building a property portfolio and then learning how to market products and services on the internet.

If you would like to escape the rat race and explore the options open to you to run your own business leveraging the internet and finding out about the opportunities in the digital economy >>> CLICK HERE <<<

I wish you every success

Mark Ford

Mark Ford

Mark FordMark Ford – Home Business Coach, Entrepreneur, Digital Marketer & Information Publishing.

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Thought for Saturday: If you build it they will come. – Teddy Roosevelt – So, go and build a website and see if they will come without learning online marketing. Will they?

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About Mark Ford

Home business lifestyle and blogging coaching with Mark Ford, loyally stepping up for others SO THAT they are given inner peace. Many people live the life they think they have to live. They are overworked, underpaid, and unfulfilled. But the good news is that it doesn't have to be this way. My name is Mark Ford and my goal is to help you recognize your potential and equip you with the skills you need to turn that potential into a viable online home business in the digital economy. We have to stop making excuses and make it happen, whatever that is for you? > Read my story at
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